Low cost Diet
Foods rich in nutritive value but with minimal cost is called Low cost foods.
CHeck out the list
-
Greens dal
-
Ragi Adai
-
Chapathi with greens
-
Dry fish
-
Sprouted grams
-
Green leafy Vegetables
-
Fermented foods like Idli,Dosa
Foods rich in nutritive value but with minimal cost is called Low cost foods.
CHeck out the list
-
Greens dal
-
Ragi Adai
-
Chapathi with greens
-
Dry fish
-
Sprouted grams
-
Green leafy Vegetables
-
Fermented foods like Idli,Dosa
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